Melt it off with Mitch is a program which helps you to lose weight. It was launched by Mitch Gaylord, a sportsman who won 4 Olympic medals and was the first American gymnast to score a perfect 10 point. Melt it off with Mitch exercise program uses the G-ball – a specially designed ball to help you get rid of the calories. Each of the exercises involves all of your muscles to sculpt a stomach, strong arms and legs. But the program involves not only working out – you will get Melt it off guide with meal plans, a rotation calendar and a CD. The program is an effective and fast way to obtain your perfect figure. Please try to contact Mitch Gaylord Melt It Off Customer Service directly prior to posting any complaints on this site.