I was pressed for time today, but I did manage to listen to the motivational cd, then did the 10 minute workout:. My only complaint is that I have small hands and the ball was hard to grip one-handed as needed in a couple of exercises.. But the workout was easy to keep up with, and I'm no good at following aerobic routines, but I kept up and found that some of the upper body moves were too easy for me, so I needed a heavier ball". I have naturally strong arms". No problem, I went to Walmart and bought a "danskin" weighted 5lb ball which is softer and easier for me to grip.. It cost me $10.. They also came in other weights;. Otherwise I love the program so far. Even though it seemed somewhat easy to me (and I haven't worked out in a long time), I felt that familiar warm, slight burn that you get after a good workout.
I used to be a fitness nut, actually I was obsessed with it in my early 20's (I'm 45 now) and from just watching the informercial, I just knew that this was going to be a great, highly effective workout. I will update with fitness results. I'm really excited about the program!
Evidently, the guys at Melt it off must have taken heed to the customer service complaints, I had no issues with them whatsoever. I'm glad that I took a chance to order this product. 35b3e29
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